Road Running Class by Coach Kanok - Basic Road running training for participants to build up the endurance and speed as long-distance runners. Coach Kanok is graduate from HKBU B.A. (Hons) in Physical Education & Recreation Management and was the 2nd runner up of the Hong Kong Marathon (Half Marathon) Junior Category. He is currently the head coach of several schools' track and field teams and is very experienced in coaching. He is also the holder of USA Track & Field Level 1 Coach Certification in HK, and a WA CECS Level 1 Coach.
i). 12 Sessions (September – November 2025):
Date of Class: (on Thursday)
- September 2025 - 11th, 18th, 25th
- October 2025 - 2nd, 9th, 16th, 23rd, 30th
- November 2025 - 6th, 13th, 20th, 27th
ii). 12 Sessions (December 2025 – March 2026):
- December 2025 - 4th, 11th, 18th
- January 2026 - 8th, 15th, 22nd, 29th
- February 2026 - 5th, 12th, 26th
- March 2026 - 5th, 12th
Time of Class: 19:30-21:00
iii). 24 Sessions (September 2025 – March 2026)
Date of Class: (on Thursday)
- September 2025 - 11th, 18th, 25th
- October 2025 - 2nd, 9th, 16th, 23rd, 30th
- November 2025 - 6th, 13th, 20th, 27th
- December 2025 - 4th, 11th, 18th
- January 2026 - 8th, 15th, 22nd, 29th
- February 2026 - 5th, 12th, 26th
- March 2026 - 5th, 12th
Time of Class: 19:30-21:00
Class Venue: Kai Tak Youth Sports Ground
Class will be taking place at other areas within the park precinct if Kai Tak Youth Sports Ground is blocked for other events.